Resources
Books:
Conscious Uncoupling — Katherine Woodward Thomas
Non-Violent Communication — Marshall Rosenberg
Attached — Amir Levine
Waking the Tiger — Peter Levine
Wim Hof Method — Wim Hof
Stronger through Stress — Matt Soule
Seven Principles for Making Marriage Work — John Gottman
Arete — Brian Johnson
Unbeatable Mind — Mark Divine